THERAPY FOR TEENS

Empower.

Inspire.

Heal.

I am here to help.

Finding the "right fit" therapist for a teen is tough. You want your teen to be able to open up and feel comfortable. Well, hopefully you don't need to go much farther.

Cool Girl

 The teenage years can be some of the most challenging for both teens and their parents alike. They often feel misunderstood and alone while parents may feel helpless and disconnected from their teenager.

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I speak grouchy, anxious, and depressed teen fluently. I am known for just "getting it" in the teen world and teens truly enjoy coming to see me and doing the hard-work that counseling requires. 

How do I help?

I inspire teens to find themselves and empower them to take responsibility in their lives. We work on self-esteem, identity exploration, building coping skills, and also learn about healthy vs unhealthy relationships and boundaries. Not sure how to talk to your teen about therapy? Check out my videos below!

**I offer free consults to make sure I am the best fit for you teen, so reach out today so we can get started!**

Woman on Window Sill

Self-Esteem

Healthy vs Unhealthy Relationships

Impacts of Social Media

Identity Exploration

Coping Skills

Learn more about Groups!

What is Therapy Really Like for Teens?

How to Talk to Your Teen About Going to Therapy & What NOT to Say